About Sarah

Hello!

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I’m Sarah Ardeel, a Certified Peer Recovery Coach. If you have a lot of Sarah's in your phone already, call me SJ. I know what it's like to struggle with mental health and addiction. I know the feeling of being a secondary priority by providers in primary care. I am passionate about giving people the space to make their own decisions, creating opportunities for healthy coping skills, and progressing alongside you for the changes you want to see in your life. You don't have to be ready for change to deserve help. You don't have to have the perfect responses to situations in your life to deserve human respect. You do not have to be in crisis to take charge of your mental health.